Enough for the tests after 20 or 30 hours'practice
It is a sort of great magic for those who have bought our CPT study materials as many of them can take part in the exam just after 20 or 30 hours'practice. They are quite surprised by the great progress they have made in such a short period. Is it a kind of power granted by God? No, certainly not. The true reason for the speedy improvement is that our CPT exam preparatory files are so ingeniously organized that they are suitable for everybody, no matter what kind of degree he or she is in concerning their knowledge of the targeted exams. Therefore, once they have used our NASM CPT test prep materials, they can easily get the hang of the key tested point so that they are more likely get better grades than those without the help coming from our CPT study materials.
High guarantee for the personal interests of customers
Our NASM CPT exam preparatory files guarantee personal interests of customers concerning the following two aspects. On the one hand, the payment of our exam files is supported by the authoritative payment platform in the world, which protects the personal information of our customers from leaking out (CPT test prep materials). On the other hand, customers who have failed in the exam luckily can ask for full refund or changing other exam files for free. Of course, this kind of situation can be rarely seen as few people will not be able to pass the exams under the guidance of our CPT study materials.
After purchase, Instant Download: Upon successful payment, Our systems will automatically send the product you have purchased to your mailbox by email. (If not received within 12 hours, please contact us. Note: don't forget to check your spam.)
Free renewal in one year
To meet the demands of customers, our CPT exam preparatory files offer free renewal in one year, which might sound incredible but, as a matter of fact, is a truth. As you know, the majority of people are curious about new things, especially things that they have never heard about before. As a result, aperiodic renewal can attract more people to pay attention to our NASM CPT test prep. Of course, our CPT study materials, with serving the people as the paramount goal, provide customers whoever make a purchase for our exam files with free renewal for one year mainly in order to make up for what the customers have neglected in the study materials. What's more, our CPT exam preparatory files carry out a series of discounts a feedback our customers. In this way, choosing our CPT test prep is able to bring you more benefits than that of all other exam files.
This is the era of information technology where all kinds of information is flooded on the Internet (CPT study materials), making it much more difficult for those who prepare for the tests to get comprehensive understanding about the exam files they are going to choose. However, there is still one kind of CPT exam preparatory that is one hundred percent trustworthy for the general public to testify their quality that is our CPT test prep files. The reason why I claim our CPT study materials with assurance is due to the following aspects.
NASM CPT Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Client Relations and Behavioral Coaching | 13% | - Motivation and behavior change strategies - Goal setting (SMART principles) - Communication and building rapport - Adherence and overcoming barriers |
| Topic 2: Basic and Applied Sciences and Nutritional Concepts | 15% | - Nutrition fundamentals, macronutrients, micronutrients - Exercise physiology and bioenergetics - Anatomy and physiology - Supplements and weight management principles - Biomechanics and motor learning |
| Topic 3: Assessment | 16% | - Postural and movement assessments - Body composition and anthropometric measurements - Cardiorespiratory and physical performance testing - Health history screening and risk classification - Interpret results and identify contraindications |
| Topic 4: Exercise Technique and Training Instruction | 22% | - Cueing, feedback and correction methods - Proper exercise form, technique and safety - Adapting exercises for different abilities - Equipment usage and spotting techniques |
| Topic 5: Program Design | 24% | - Periodization and progression strategies - Cardiorespiratory training programming - OPT™ Model principles and application - Resistance training program design - Program design for special populations |
| Topic 6: Professional Development and Responsibility | 10% | - Emergency procedures and safety protocols - Ethics, scope of practice and legal guidelines - Documentation and record keeping - Business and professional standards |
NASM Certified Personal Trainer Sample Questions:
Question 1
A client demonstrates lower crossed syndrome. Which of the following muscles should be statically stretched?
A. Rectus femoris
B. Rectus abdominis
C. Gluteus medius
D. Gluteus maximus
Question 2
Which muscle tissue type allows for vasoconstriction and vasodilation?
A. Skeletal
B. Smooth
C. Cardiac
D. Striated
Question 3
Which of the following is the primary adaptation from resistance training in the stabilization level of the OPT model?
A. Muscular hypertrophy
B. Muscular endurance
C. Strength endurance
D. Power
Question 4
Davis's law states which of the following?
A. The body will seek the path of least resistance during functional movement patterns.
B. Soft tissue models along the lines of stress.
C. A chronically shortened muscle will demonstrate poor neuromuscular efficiency.
D. A tight agonist muscle will decrease neural drive to its functional antagonist.
Question 5
Exercises which create sport-specific skill adaptations need to
A. duplicate the desired movement
B. be low intensity
C. incorporate isometric contractions
D. be performed on the weight machines
Solutions:
| Question 1 Answer: A | Question 2 Answer: B | Question 3 Answer: B | Question 4 Answer: B | Question 5 Answer: A |
